View the adult activities below that are currently registering. Stay Strong, Stay Healthy: Join Cottonwood Extension District team for Stay Strong, Stay Healthy (SSSH). This is an evidenced based eight- week program for older adults that meets the recommendation for healthy muscle strength. The program’s goal is to improve health and quality of life. **Participants must provide their own towel.
Pre-Registration is Required! Registration Deadline: February 25, 2026 Date: Every Tuesday - Thursday beginning March 10th until April 30th Time: 9:30am-10:30am Fee: $10.00 (Resident of USD 388 School District) $20.00 (Non-Resident of USD 388 School District) Location: North Campus Gym To register call the ERC office at 785-726-3718 or by emailing ellisrecoffice@gbta.net
Walk With Ease - Arthritis Foundation Program: Join Cottonwood Extension District for this 8-week program designed to help you improve your overall health and well-being through walking. Benefits include reduced pain and stiffness, increased energy, balance, and enhanced mental health. The program includes an educational book that covers various topics about walking and arthritis management.
Pre-Registration is Required! Registration Deadline: April 22, 2026 Date: Every Tuesday and Thursday beginning May 5th until June 25th Time: 9:30am-10:30am Fee: Free Location: North Campus Gym To register call the ERC office at 785-726-3718 or by emailing ellisrecoffice@gbta.net