View the adult activities below that are currently registering. Walk With Ease - Arthritis Foundation Program: Join Cottonwood Extension District for this 6-week program designed to help you improve your overall health and well-being through walking. Benefits include reduced pain and stiffness, increased energy, balance, and enhanced mental health. The program includes an educational book that covers various topics about walking and arthritis management. Pre-Registration is Required! Registration Deadline: March 31, 2025 Date: Every Tuesday and Thursday beginning April 1st until May 8th Time: 9:30am-10:30am Location: North Campus Gym To register call the ERC office at 785-726-3718 or by emailing ellisrecoffice@gbta.net